Breaking Up with Compassion: A Buddhist Approach to Letting Go
Feeling guilty about ending a relationship? Discover how to break up with clarity, kindness, and peace.
Breaking Up with Compassion: A Buddhist Approach to Letting Go
Articles
From chanting mindlessly to mindfulness
From chanting mindlessly to mindfulness
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Bored? Good. Here’s Why Buddhists Embrace the Feeling
Bored? Good. Here’s Why Buddhists Embrace the Feeling
Looking for ways to deal with boredom? Discover how Buddhist wisdom can help you find meaning in monotony. Practical tips for busy professionals in Singapore
Shifting Gears: How to Heal After a Breakup
Shifting Gears: How to Heal After a Breakup
Struggling after a breakup? Heal with mindfulness, self-compassion, and Buddhist wisdom for lasting peace.
Living the Brahmaviharas: How We Shared it with the HOL Community
Living the Brahmaviharas: How We Shared it with the HOL Community
By practising the Brahmaviharas, we can transform emotional struggles into moments of connection, wisdom, and peace.
Happiness’ enemy is always nearby, do you see it?
Happiness’ enemy is always nearby, do you see it?
Explore the power of gratitude in overcoming life's setbacks. Learn how Buddhist concepts like impermanence and non-self can reshape your perspective on success and happiness.