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What is Mindfulness in Buddhism?

What is Mindfulness in Buddhism?

Mindfulness is a word that is overused now. They teach it in the military, in schools, in the parliament. Some people criticise this because in order to rob a bank you have to be mindful, and to commit a successful crime or to murder somebody and get away with it takes a great deal of mindfulness. But is that what the Buddha meant by mindfulness?

What is enlightenment?

What is enlightenment?

A good way to understand what actually enlightenment is, is to go a little back to the story of the person who was to become the Buddha. Just like many other people, was searching for meaning in life, searching for happiness in life, searching for security in life.

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