Practical Buddhist Wisdom For a Happier Life
Screaming Wisdom: Lessons from a Disturbing Sydney Commute
Discover how a chaotic tram ride in Sydney becomes a profound lesson in Buddhist compassion and mindfulness. Learn to navigate urban mental health challenges with inner wisdom
Newly Published
Screaming Wisdom: Lessons from a Disturbing Sydney Commute
Discover how a chaotic tram ride in Sydney becomes a profound lesson in Buddhist compassion and mindfulness. Learn to navigate urban mental health challenges with inner wisdom
How I Navigated the Buddhist Path with My Non-Buddhist Husband
Explore practical tips for Buddhists married to non-Buddhists. Find out how to balance spiritual practice with marital harmony and personal growth.
Heal Your Heartbreak: The Buddhist Breakup Playlist You Didn’t Know You Needed
Struggling with heartbreak? Our 'Breakup Dhamma Playlist' offers Buddhist wisdom to guide you through. Learn to let go and heal with compassion
5 Things I Wish I Knew Before Getting Into a Relationship: A Buddhist Perspective
Learn why love alone isn't enough and how to build a solid foundation. Angela shares Buddhist-inspired techniques for a more fulfilling partnership.
How Short-Term Thinking Creates Long-Term SufferingΒ
In a world dominated by short-term thinking, He Rui Ming, co-founder of Woke Salaryman, highlights the detrimental effects on society and the environment. Drawing from Buddhist principles, he urges mindfulness in spending, ethical investing, and supporting politicians with long-term visions.Β
From Zouk to Zen: My Path back into the Dhamma
Sex, Drugs, Alcohol, Dance. Anon shares their experience of getting lost in the world and finding their way back to the Dhamma
Surviving CNY: A Buddhist’s Guide to Family Drama
Looking for ways to handle CNY family stress? Learn Buddhist-inspired techniques for dealing with relatives, traditions, and social expectations during Chinese New Year.
Feeling Busy and Burnt Out? 4 Dhamma Verses to Rest Your Mind On
Feeling overwhelmed? Explore four powerful Dhamma verses that offer a fresh perspective on work stress. Transform your mindset and reclaim your work-life balance
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.