Practical Buddhist Wisdom For a Happier Life
Ep 54: Chords of Connection: Music, Mindfulness and Friendship ft. Plum VillageΒ
π΅πΏ Dive into the harmony of music and mindfulness with Brother Duc Pho from Plum Village! Learn how to use music to heal emotions, embrace joy, and stay present in daily life while deepening your spiritual practice. ππ§ββοΈ
Newly Published
Ep 54: Chords of Connection: Music, Mindfulness and Friendship ft. Plum VillageΒ
π΅πΏ Dive into the harmony of music and mindfulness with Brother Duc Pho from Plum Village! Learn how to use music to heal emotions, embrace joy, and stay present in daily life while deepening your spiritual practice. ππ§ββοΈ
From MRT to Mindfulness: 5 Dhamma Hacks for Busy Professionals
Find balance in your busy life with Buddhist-inspired daily practices. Learn how to turn your commute, coffee break, and office interactions into opportunities for spiritual growth
How to properly dispose of Dhamma books
Struggling with old Dhamma books? Find eco-friendly and respectful disposal methods for Buddhist literature. Learn to reduce, reuse, and recycle mindfully.
13 must-try, affordable vegetarian/vegan restaurants for Singapore 2025
Want to try a vegetarian diet? We are helping you make that pledge easier by giving you a list including three Buddhist cafes!
Three Takeaways from My Wat Pah Subthawee Retreat with Luang Por Ganha
Explore Luang Por Ganhaβs wisdom on dropping likes and dislikes, embracing mindfulness, and being happy both at work and in life.
The Lonely Chapter: What you might experience when starting your Dhamma journey
Starting a Buddhist practice might alienate you from old friends, but it's part of the journey. Learn how to navigate this 'lonely chapter' and find peace in your new path.
9 Easy 2025 New Year’s Resolutions for a Healthy, Happier Life
Over the years, I have adjusted new year's resolutions towards principles and mini goals. Getting friends to help me stay true to the goals I set for myself.
Sharing these 9 ways with you hopefully helps reduce that December haunting in 2024.
In Buddhism, gods are merely our friends
Buddhism accepts many gods. Sometimes recollecting this can help with our spiritual progress.
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.