“Knowing the difference between solitude & loneliness”: A letter to my depressed 18-year-old self
TL;DR: A heartfelt letter...
“Knowing the difference between solitude & loneliness”: A letter to my depressed 18-year-old self
Articles
Ghost Month: How not to be Afraid of Ghosts
Ghost Month: How not to be Afraid of Ghosts
Ghost Month needn't be scary. The Buddha’s teachings offer a compassionate approach to understanding and overcoming our fears.
How to Beat Drowsiness While You Practice Meditation
How to Beat Drowsiness While You Practice Meditation
Falling asleep during meditation is very common and if it happens to you every once a while, you really don't need to be too concerned. Paul shares 3 way to stay woke during meditation
The Porn Predicament: A Candid Look at Sexual Desire Through a Buddhist Lens
The Porn Predicament: A Candid Look at Sexual Desire Through a Buddhist Lens
With porn so prevalent to all of us, what is the Buddhist take on porn. How can we sustain the practice in a digitally saturated world?
How to Make Millions Before Grandma Dies: Dhamma Moments You May Have Missed When Crying
How to Make Millions Before Grandma Dies: Dhamma Moments You May Have Missed When Crying
Death is often seen as a tragic outcome in a person’s life. What if death allows us to better appreciate Impermanence, Right View, Right Effort, and Gratitude?