3 Mindful Ways to Overcoming Imposter Syndrome
Imposter syndrome affects even the most accomplished individuals. Uncover three effective methods to transform self-doubt into self-acceptance and growth.
Imposter syndrome affects even the most accomplished individuals. Uncover three effective methods to transform self-doubt into self-acceptance and growth.
Smartphones: Are we their master or their servant?
Looking for real-life Buddhist teachings? Read how a dental procedure taught valuable lessons about suffering, mindfulness and the importance of early action.
The video highlights the Anukampa Bhikkhuni Project's efforts to establish a Theravāda Forest Monastery for women in England, providing a space for meditation and training toward full bhikkhunī ordination. I
Most of us go through a rebellious period in our youth. But life has a way of showing us a path - if we learn to listen.
Feeling guilty about unhealthy meals? Learn how to change your mindset using Buddhist teachings.