Practical Buddhist Wisdom For a Happier Life
Ep 50: Between the Lines ft. Heng Yeh
https://youtu.be/lVbdbXNQo1w Summary Join us in this conversation between Cheryl and Heng Yeh —an award-winning poet, writer, and translator ✍️, as we discuss grief using poetry as a means to unpack the nuances. The conversation feels like peeling an onion ,...
Newly Published
How not to be a mundane Buddhist?
Life felt like "Groundhog Day" until Buddhism showed a way out. Now, every moment is an opportunity for growth and awakening since I stopped being a mundane Buddhist.
Five questions to ask if you’re unsure about your relationship
Feeling unsure about your relationship? Discover five essential questions to ask with a Buddhist lens to gain clarity and insight.
What Core Values Are You Optimising for?
Career dissatisfaction is common, but not inevitable. Find out how to reconnect with your values and redefine success.
Gamify Your Job Search: How Dhamma Helped Me Navigate the Search
Gamify your job search: Learn how treating career hunting like a video game can lead to unexpected success, inspired by Buddhist wisdom.
We All Die, But Here’s the Life-Changing Part We Often Overlook
Most people avoid thinking about death, but Buddhists embrace it. Learn why contemplating mortality is considered the supreme mindfulness meditation.
Sharing Brings Representation: A Monk’s Panic Attack
Curious about Buddhism and mental health? Explore Mingyur Rinpoche's journey with panic attacks and why Rachel finds that journey incredibly useful.
Is ‘Ikigai’ the Key to Buddhist Happiness? My Learnings from Visiting Okinawa’s Blue Zone Elders
TLDR: A journey to uncover longevity secrets unearths profound Buddhist truths. Explore how Okinawan elders exemplify the Middle Way.
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.