Practical Buddhist Wisdom For a Happier Life

Choosing Your Suffering: A Path to Greater Joy

TLDR: Having uncovered the ‘lies’ of happiness in Part I, we now explore how we can choose our Dukkha wisely as lay people. So... How to Choose Our Dukkha Wisely?? While dukkha is an inherent truth of life (first noble truth), the Buddha shared that there is a...

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Choosing Your Suffering: A Path to Greater Joy

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The lies of happiness we hardly talk about

The lies of happiness we hardly talk about

From my retreat, I have realised how to stop getting in the way of myself and how to support myself in my spiritual journey by diving deeper and contrasting what the Buddha and society defines as happiness. 

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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life

Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.