Practical Buddhist Wisdom For a Happier Life
When is Vesak Day exactly? Why so many different dates?
Vesak falls on different dates in Malaysia and Singapore, what's going on?
Newly Published
When is Vesak Day exactly? Why so many different dates?
Vesak falls on different dates in Malaysia and Singapore, what's going on?
The ultimate guide to Vesak Day 2023 in Singapore: 9 things to do this long weekend!
Here are activities you can do this Vesak day in Singapore this year! Celebrate the Buddha day in 2023 meaningfully.
Rewire Your Brain: 5 Ways I broke the porn addiction cycle
Joshua shares 5 effective methods he applied to get himself out of the addictive porn spiral. This includes changing his environment, revaluing porn, reflecting on drawbacks, seeking help, and substituting our responses to triggers.
Breaking Free: How Buddhism Helped Me Conquer Porn Addiction
Joshua shares how his porn addiction brought him on the path of the Dhamma and how the four noble truths spoke to him as he began his Dhamma journey.
9 things you can do for someone you know who got laid off recently
It’s been a tough time with layoffs across Twitter, Stripe, Lyft, Zendesk, Meta, Amazon, GoTo and more. Within the industry, almost everyone knows someone who has been impacted by a layoff - if they weren’t laid off themselves.
Bonus Episode: Fire-round questions about Sex (ft Venerable Damcho)
In this fireround episode, Ven Damcho will answer 5 top-rated questions you asked on Telegram about masturbation, lust, kinks and more! Join our Telegram Handful of Leaves to be part of the conversation!
Building a Spiritual Bridge: Introducing Buddhism to My Non-Buddhist Partner
We naturally seek a spouse who is physically, emotionally and spiritually compatible. However, compatibility may not need to be rigid definitions. Sometimes, we fall in love with people that we think are religiously incompatible. Ze Wen shares his experience (not dating advice) on how he navigated his journey of introducing Buddhism to his non-Buddhist spouse and in-laws.
#WW: 😴 Clutter erodes our focus, here’s how we can be better
Happy month of labour day! How can we become better 'workers' or professionals in the line of work? Minimalism and its value of decluttering might be an interesting way to be more effective at the work place!
Minimalism is more than clearing things, here's what you might've missed
Decluttering as a zen meditation
Mental Wellness
Purpose & Happiness
Work & Productivity
Relationships
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.