Practical Buddhist Wisdom For a Happier Life

Newly Published

Ep 34: Leading with Mental Vulnerabilities

In Episode 34, 🎙 Sis Ching Wi shares her journey of leading with mental illness. She highlights the importance of boundaries, compassion, and nurturing potential in leadership roles. Tune in for insights on authentic connection, equanimity, and self-compassion, and her heartfelt encouragement for those silently battling their mental health. 🌟💪 #Leadership #MentalHealth 🧠

If Dhamma was an online game, how would you play?

How often have we, after a long day at work or school, tried to unplug ourselves from reality by watching dramas and playing games? What if there was another way to think about it?-What role would the Dhamma and Buddhist teachings play in such a game?

Ep 33: Ghost Month: Buddhism, Real Ghost Encounters and Hell

Have you ever wondered why do people offer food in ghost month? Can ghosts eat them?

Join our lovely podcast co-hosts Kai Xin and Cheryl on an engaging chat exploring Buddhism's take on the origins of ghost month, ghostly encounters and hell.

To make this episode even more terrifying or interesting (depending on whether you are a scaredy cat like Cheryl or a brave soul like Kai Xin), we are also going to read real life ghost stories submitted from our audiences.

Stay tuned and learn more about ghosts!

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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life

Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.