Practical Buddhist Wisdom For a Happier Life
Choosing Your Suffering: A Path to Greater Joy
TLDR: Having uncovered the ‘lies’ of happiness in Part I, we now explore how we can choose our Dukkha wisely as lay people. So... How to Choose Our Dukkha Wisely?? While dukkha is an inherent truth of life (first noble truth), the Buddha shared that there is a...
Newly Published
The lies of happiness we hardly talk about
From my retreat, I have realised how to stop getting in the way of myself and how to support myself in my spiritual journey by diving deeper and contrasting what the Buddha and society defines as happiness.
10 Things to do in Singapore and Malaysia as the Year Draws to a Close
And so another year is almost over and a new...
India Buddhist Pilgrimage IV: Ellora & Ajanta Caves
Discover the stunning Ellora Caves and avoid crowds at Ajanta Caves with our essential travel tips for your Indian journey.
India Buddhist Pilgrimage III: Vulture’s Peak, Sarnath, Ganges
Walk in the Buddha’s footsteps at Vulture’s Peak and Sarnath, sacred sites in India where he meditated and gave his first sermon.
Ep 53: Reframe & Rise: Transforming Feedback into Fuel ft. Jeraldine Phneah
Join Jeraldine Phneah, LinkedIn Top Voice and tech sales leader, in this empowering podcast episode as she shares how to handle online criticism, boost self-esteem, and practice forgiveness. 💪💬 Get actionable tips for personal growth and thriving despite life’s challenges! 🌱✨
India Buddhist Pilgrimage II: Dungeshwari, Nalanda, Bimbisara’s Jail
Follow Buddha’s path through Bodhgaya, Dungeshwari Cave, and Rajgir on a memorable Indian pilgrimage visiting holy Buddhist sites."
India Buddhist Pilgrimage I: Bodhgaya & Sujata Temple
Embark on a sacred journey with us as we visit the Buddha’s enlightenment sites in India. Discover the rich history, vibrant traditions, and powerful moments of meditation at these holy places!
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.