Handful of Leaves

Handful of Leaves

Handful of Leaves

Bringing you practical wisdom for a happier life.
Podcast

Ep 27: Sex and The Buddhist (Ft Venerable Damcho and Wilson Ng)

Our sexuality, sexual relations and desires can play a big part of our lives as we navigate sometimes messy and chaotic adulthood. In this episode, you will be hearing new voices on the show! Wilson and Cheryl will be partnering up as co-hosts, and we dive into this topic with Venerable Damcho, a nun based in Sravasti Abbey.

Buddhist nun
Podcast

Ep 26: Can fear & shame pave the way to enlightenment?

Forget the avengers. Hiri & Otappa are taught to be the guardians of the world. Translated as wise fear and shame, these two mental qualities can actually lead us to peace. Tune in to learn about the misconceptions and the super power of guarding your minds, of protecting yourself and others around.

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