Handful of Leaves

Handful of Leaves

Handful of Leaves

Bringing you practical wisdom for a happier life.
Podcast

Ep 34: Leading with Mental Vulnerabilities

In Episode 34, πŸŽ™ Sis Ching Wi shares her journey of leading with mental illness. She highlights the importance of boundaries, compassion, and nurturing potential in leadership roles. Tune in for insights on authentic connection, equanimity, and self-compassion, and her heartfelt encouragement for those silently battling their mental health. 🌟πŸ’ͺ #Leadership #MentalHealth 🧠

Podcast

Ep 33: Ghost Month: Buddhism, Real Ghost Encounters and Hell

Have you ever wondered why do people offer food in ghost month? Can ghosts eat them?

Join our lovely podcast co-hosts Kai Xin and Cheryl on an engaging chat exploring Buddhism's take on the origins of ghost month, ghostly encounters and hell.

To make this episode even more terrifying or interesting (depending on whether you are a scaredy cat like Cheryl or a brave soul like Kai Xin), we are also going to read real life ghost stories submitted from our audiences.

Stay tuned and learn more about ghosts!

Podcast

Ep 32: Greendot CEO, Fu Yong Hong on Growth, Purpose and Balance

We speak to Greendot Singapore's CEO, Yong Hong on his entrepreneurial journey, discover Green Dot's rise from a veggie stall to a beloved meat-free empire. and cover many learnings about his experiences, including
Personal growth: Yong Hong's vegetarian transformation.
⏳ Patience for success: Valuable long-term insights.
πŸ‘ͺ Parenthood's impact: Shifting life perspectives.
βš–οΈ Balanced living: The four pillars of purposeful life.
🧠 Mental wellness: Practical healthy mindset tips.
🌟 Finding purpose: Tailored advice for young adults.
Tune in for growth and inspiration πŸŽ§πŸŒ±πŸš€

Podcast

Ep 30: The Overachiever Mindset ft. Venerable Damcho

Are you someone who constantly seeks to go above and beyond, setting high standards for yourself?

Join us as we delve into the fascinating world of overachievers with Venerable Damcho and explore the intricate dynamics that drive their relentless pursuit of success.

Podcast

Ep 29: What does it mean to be vulnerable? ft Anthea Ong, former Nominated Member of Parliament (NMP) Singapore

"Are you carrying an unseen weight in your heart, feeling like a burden to your friends? Join Anthea Ong on her empowering journey as she unveils the transformative power of vulnerability, shedding fear, shame and nurturing genuine connections. Release the weight, foster deeper relationships with wisdom, and embrace a life of authenticity today!"