Handful of Leaves

Handful of Leaves

Handful of Leaves

Bringing you practical wisdom for a happier life.
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Ep 72: Buddhist Monk with The Duty to Kill ft Venerable Drachom

What happens when a former Special Forces operative turns his attention from confronting external threats to confronting the hardest enemy of all—the mind?
In this episode, Ven Drachom reflects on his experience in Singapore’s Special Forces, the meaning of responsibility, and his journey into Buddhist practice. He shares why the happiness we chase externally is temporary, how self-cherishing creates suffering, and why the ultimate goal isn't simply to feel peaceful—but to develop clarity so we can do more for others.

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Ep 71: From Princeton Graduate & Singapore Civil Servant to Buddhist Nun ft Venerable Damcho

What happens when you follow the Singapore path, tick the right boxes, and still feel like something is missing?
In this episode, Cheryl speaks with Venerable Damcho on her unexpected path into Buddhism, from heartbreak and anxiety in university, to meditation, retreats, ordination, and discovering a kind of happiness that did not depend on external success.