Living the Brahmaviharas: How We Shared it with the HOL Community
By practising the Brahmaviharas, we can transform emotional struggles into moments of connection, wisdom, and peace.
Living the Brahmaviharas: How We Shared it with the HOL Community
Articles
Asalha Puja: Why It Is Important and How It Can Change Your Life
Asalha Puja: Why It Is Important and How It Can Change Your Life
This Dhamma Day, reconnect with the Four Noble Truths through daily mindfulness and one step from the Eightfold Path.
My Father, The Unsung Hero: What Buddhism Taught Me About Dad
My Father, The Unsung Hero: What Buddhism Taught Me About Dad
From King Suddhodana to modern dads, fatherhood often means silent strength. Learn what sacrifice, love, and gratitude look like through a Buddhist lens.
The Unexpected Benefits Of Virtue (Sila) And The Precepts
The Unexpected Benefits Of Virtue (Sila) And The Precepts
I searched high and low for self-respect, inner peace, and lasting joy, only to find them right under my nose by keeping the Five Precepts.
How I Learned to Have Compassion for Homophobes
How I Learned to Have Compassion for Homophobes
A queer Buddhist talks about how to cultivate better attitudes and mindsets to deal with the homophobia one can face in our society.
Maintaining Physical Health and Non-Attachment to the Body: A Paradox?
Maintaining Physical Health and Non-Attachment to the Body: A Paradox?
Thinking of becoming a gym bro or gym gurlie. How can we navigate the seemingly paradoxical intersection of physical health and the Buddhist philosophy of embracing non-attachment to our bodies?