Living the Brahmaviharas: How We Shared it with the HOL Community
By practising the Brahmaviharas, we can transform emotional struggles into moments of connection, wisdom, and peace.
By practising the Brahmaviharas, we can transform emotional struggles into moments of connection, wisdom, and peace.
This Dhamma Day, reconnect with the Four Noble Truths through daily mindfulness and one step from the Eightfold Path.
From King Suddhodana to modern dads, fatherhood often means silent strength. Learn what sacrifice, love, and gratitude look like through a Buddhist lens.
I searched high and low for self-respect, inner peace, and lasting joy, only to find them right under my nose by keeping the Five Precepts.
A queer Buddhist talks about how to cultivate better attitudes and mindsets to deal with the homophobia one can face in our society.
Thinking of becoming a gym bro or gym gurlie. How can we navigate the seemingly paradoxical intersection of physical health and the Buddhist philosophy of embracing non-attachment to our bodies?