2 life lessons we glimpsed from the meditator Ng Kok Song
Learn how Singapore presidential hopeful Ng Kok Song applies mindfulness and meditation to find serenity at work and when facing his wife's death.
Heng Xuan Teo
Heng Xuan Teo
Data driven nerd who you may find hanging out more at libraries than at parties. Passionate about finding different ways to not fall asleep during meditation. A borderline social media luddite.
Chat with Mr Tharman: 5 Five Wise Lessons to Ponder
Discover 5 thought-provoking lessons that Buddhist community leaders took away from an insightful dialogue with Former Minister Tharman Shanmugaratnam.
5 Essential CNY greetings to get you through this new year
Stuck at CNY gatherings without greetings to utter? This essential guide will help you out and give Dhamma reflections too! May you have a blissful CNY!
10 must-try, affordable vegetarian/vegan restaurants for Singapore
In 2021, half a million people pledged to try going vegan for a month. We are helping you make that pledge easier by giving you a list including two Buddhist cafes!
10 Easy 2023 New Year’s Resolutions for a Healthy, Happier Life
Over the years, I have adjusted new year's resolutions towards principles and mini goals. Getting friends to help me stay true to the goals I set for myself.
Sharing these 10 ways with you hopefully helps reduce that December haunting in 2023.
4 Hidden Ways To Have Deeper Conversations
Ever had a deep conversation when time flew by and you connected wholeheartedly with your confidante? Oddly, time froze and you were fully present. How can we create conditions for such conversations to occur?
“Giving the feeling of home to the homeless”: How this 25-year-old is giving during the pandemic
If you were past the quarter-life mark of life, how would you measure yourself? We sit down with Annabel, founder of The Heart Matters to understand how she is giving back during the pandemic
“They had no roof over their heads…”: How ASDFL is helping an ‘invisible’ part of society… monastics who live alone
"They had no roof over their heads..."
Cell, a care manager at ASDFL, shares on how his job helps one lesser known part of society: monastics who live alone.
“I lost my sense of smell.”: Turning to Dhamma when Covid strikes you
When you lose your sense of smell & get struck with Covid, what will you do? Celeste shares her journey of fear, pain, and kindness
How Looking At Kopi Cups Can Make You A Better Listener
Active listening has become rare in the social media world. Being genuinely curious and asking the right questions can make you a better listener. How to know if you are becoming a better one? Kopi cups will be your guide!
