This month, we focused on mental health as part of suicide prevention and awareness. This week we cover more on what's happening at home. Here's two stories to support our journey in becoming a better support!
1. Top 7 signs of toxic parents
2. Responding to negative memories? Here is one monk's advice
How can we bring impact in this world? Is being a good spiritual guide the most important thing? Here are two stories to ponder over as we try our best to be a force of good in this world
1. How to make an impact? Light your own candle
2. It is not important to be a good fighter or a good spiritual guide. Here's what is most important.
How many of us have heard that we need to be āmore positiveā and ābe gratefulā, often without much context to this advice? Have we wondered whether it is the most appropriate action for our situation?
Gwen's work has received recognition from TED, Obama Foundation, and The World Economic Forum. Beyond these achievements, Gwen shares her journey dealing with anxiety and depression, and what it truly means to be vulnerable, authentic, and empathetic.
Good Friday is a time to contemplate more deeply the teachings left to us by Jesus Christ. We look at the parallels between Christianity and Buddhism in the practice of virtues.Ā
As āspiritual peopleā we might go through difficult events thinking we have transcended them ā but actually, it may have just been spiritual bypass. To truly let something go, we must first find a way to meet ourselves and our suffering.