Celebrating departures: How to say goodbye
We have all said goodbyes at some point in our lives. Does it always have to be a sad occasion? How can we better deal with goodbyes?
<strong>Celebrating departures: How to say goodbye</strong>
Articles
#WW: 😪”Perfection is like death”: Is it bad to be average?
#WW: 😪”Perfection is like death”: Is it bad to be average?
In a society where 98/100 is often seen as not good enough, why do we do? We can chase that perfection which online influencers (linkedin/ instagram etc) showcase to us. Or we can perhaps be chasing what matters to us. So, is being average okay? Here are 2 stories to tweak your perspective
1. Is it bad to be average? Especially if we don't chase wealth?
2. Perfection is like death. There's no room for something to come in.
When Things Fall Apart: 5 things my London trip taught me about being a ‘good’ Buddhist
When Things Fall Apart: 5 things my London trip taught me about being a ‘good’ Buddhist
I intended to have a mindful, focused, wholesome trip alone to London. It wasn’t. I remind myself to remain compassionate towards myself. From hyde park to a seedy-looking pizza shop, what can we learn about our minds and self-critic?
#WW: 🤢Plot twist: You are ‘the’ toxic friend. Here are 6 signs to avoid being one.
#WW: 🤢Plot twist: You are ‘the’ toxic friend. Here are 6 signs to avoid being one.
This month is one focused on mental health and mental well being. We often try to understand how we can support our friends. Plot twist: What if our actions are harming them instead? How can identify these signs and do better? The truth is less shocking than we think. Here's two stories to support our journey in becoming a better support!
1. 6 Signs YOU'RE the Toxic Friend
2. What to say and not to say when supporting a friend
I used to fear ghosts…until a loved one passed away
I used to fear ghosts…until a loved one passed away
What story do we tell ourselves when we hear the word ‘ghost’? Can we tell a new more familiar story about death and ghosts?
“I waited for a 3-month period to get tested.”: How the Dhamma saved me as I went through the darkness of sexual assault and suicide ideation.
“I waited for a 3-month period to get tested.”: How the Dhamma saved me as I went through the darkness of sexual assault and suicide ideation.
Taking refuge in the triple gem can guide us to safety. To be at peace at whatever hardships life may throw at us. While sharing metta to ourselves might be the hardest, it is necessary for us to heal and grow over our wounds.