Walk with me: An invitation to meditate during a film
Narrated by Benedict Cumberbatch, 'Walk With Me' is a meditative film on Thich Nhat Hanh's Plum village. Here is what why you must watch it
Walk with me: An invitation to meditate during a film
Articles
As a Buddhist, how can we care for a love one who is chronically ill?
As a Buddhist, how can we care for a love one who is chronically ill?
What can we do when we are thrust into the role of a caregiver?
How to Provide Emotional Support the Buddhist Way
How to Provide Emotional Support the Buddhist Way
Having the heart and ability to emotionally support another is more important than doing it "right." Buddhism empowers us with wisdom to help the other.
WW: 🚩Signs you are stuck in the rat race
WW: 🚩Signs you are stuck in the rat race
"That's just the way it is" Have you been uttering that to yourself lately as you knock out from work? You might be stuck in the rat race. Recognising our "stuck-ness" is the first step into taking active directions to change our life's trajectory. The year has ended. What will you do in 2023? Here are two sharings to get you in a better state for 2023.
1. "That's just the way things are": Signs you are in a rat race
2. The curse of comparison
4 ‘f-ing’ reasons on why you should meditate at the park
4 ‘f-ing’ reasons on why you should meditate at the park
3 Fs that you can give and gain when meditating in the park. Kyle explores the different benefits of it!
#WW: 😡’ That really pisses me off ‘- A monk teaches an unhappy woman about happiness
#WW: 😡’ That really pisses me off ‘- A monk teaches an unhappy woman about happiness
The world is smiling and you are in a bad mood...life can just suck that way sometimes. Such situations can make us feel worse especially in a contrasting environment. How can we approach such tough emotions when they arise? Here are two stories on negative mind states
1. Don't worry, be grumpy
2. Maturity and the way we look at ourselves