Maisie Loh

Maisie Loh

Maisie Loh

Maisie enjoys the practice of mindfulness amidst distractions and sharing it through writing, and teaching as a mindfulness coach at Mindful Breath
Featured, Relationships

The Jewel Within That Is Self-Awareness

TLDR: We often go through life unaware and miss out on the treasure in our heart. The jewel within that is self-awareness is this treasure that differentiates humans from animals. What is self-awareness? We use this term to describe whether someone is self-aware or...

Featured, Mental wellness

Why Fear Is Your Best Friend

TLDR: Fear can have a debilitating effect on our mind and body. But instead of habitually running away from fear, we can use it as a tool for mindfulness and transcend it. All of us have fears. The most primal fear of a human and an animal is the fear of death....