Emotional abuse may not leave physical scars, but that doesn't make it any real. John shares his journey of exiting an abusive relationship
Digital Detox: Unveiling the path to mental well-being through a one-day retreat and the power of mindfulness in the digital age
Enhance your leadership skills with the SBI framework infused with Dhamma wisdom. Deliver feedback and resolve differences mindfully, fostering understanding in the workplace.
When is the last time you paused? Ro shares the benefit of pausing and how to make it actionable in day to day life!
How do we differentiate between bending backwards for everyone around us and being kind? Discover two resources to help us understand the difference between the two. It is time to not be a doormat Buddhist 😉
A friendship of different faiths, a journey of letting go: Read about the power of Dhamma in guiding a dear friend's peaceful passage.