From chaos to clarity: Learn how mindfulness tames the challenges of running a business. Unveil the power of honesty in building lasting trust and credibility.
Learn how Singapore presidential hopeful Ng Kok Song applies mindfulness and meditation to find serenity at work and when facing his wife's death.
As employees, we probably all know the practical reasons and benefits of Quiet Quitting. You don’t invest more time or effort than you are required to, and you have more time to explore other passions or priorities outside of work. In this article, we explore the impact of Quiet Quitting from other lenses, such as the Coaching lens and the Buddhist lens.
What does independence in Buddhism look like? Zeb shares how awareness, compassion, and acceptance help him to experience some liberation from suffering in daily life. He also discovers what the Buddha’s half-smile represents to him.
Discover wise advice for navigating work and life with wisdom in this heartfelt letter to a graduate self in the past. Find guidance on finding balance and cultivating meaningful relationships
When is it time to quit the job? Ro shares a few 'filters' and prompts to ask yourself. This helps us to quit even the cushiest of jobs when we no longer feel that we can add value or be valued at where we are.