I intended to have a mindful, focused, wholesome trip alone to London. It wasn’t. I remind myself to remain compassionate towards myself. From hyde park to a seedy-looking pizza shop, what can we learn about our minds and self-critic?
Sharon is a curious traveller, who loves new adventures and meeting new people. She also gets emo and takes her me-time seriously. She is a certified life coach who works with clients on career transitions, leadership and personal development.