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I brought ¼ of myself to work today: A Buddhist Perspective on Quiet Quitting

I brought ¼ of myself to work today: A Buddhist Perspective on Quiet Quitting

As employees, we probably all know the practical reasons and benefits of Quiet Quitting. You don’t invest more time or effort than you are required to, and you have more time to explore other passions or priorities outside of work. In this article, we explore the impact of Quiet Quitting from other lenses, such as the Coaching lens and the Buddhist lens. 

Types of burnout you should be aware of
#WW:😪Types of burnout you should be aware of 

#WW:😪Types of burnout you should be aware of 

Burnout can happen anytime and anywhere. When it happens, the whole world feels shakey and dark. How can we identify if we are falling into such states? Is leaving a career/ relationship that is causing us great stress a bad thing? Here are two resources that might benefit you.  

1. There are different types of burnout, do you identify with any of these?
2. Maybe it is time to leave.