Articles

WW: 😢 “I am not good enough”: Overcoming Imposter Syndrome

WW: 😢 “I am not good enough”: Overcoming Imposter Syndrome

Ever said, “nah, I was just lucky” when someone else lauded us for our achievements? Deep down, we may feel like a fraud who pulled a trick to fool others of our success. Fake it until we make it. But with Imposter syndrome, we don’t ever ‘make it’. If you wonder why we feel this and how we can stop holding ourselves back, here are two resources that examine different angles of self-belief and true confidence:

#WW: 👹What does the Dhamma say about evil people? Can they be forgiven?

#WW: 👹What does the Dhamma say about evil people? Can they be forgiven?

There are times in history and present day where we hear of really evil atrocities done to innocent people. Our heart aches with pain for the victim and burns with anger for the perpetrator. As a Buddhist or one that identifies with Buddha’s teachings, is forgiveness the answer? We cover an interview about evil and also how Buddha approached a mass murderer who nearly killed him. Here are two stories:

Can evil people be forgiven?

Buddha faces a mass murderer who tries to kill him. Here’s what happened next.

#WW:🤭 Saying no at work when you’re a people pleaser.

#WW:🤭 Saying no at work when you’re a people pleaser.

One of the key tenets of the Buddha’s eightfold path is ‘right speech’ . Sometimes, we may mistake practising ‘right speech’ as trying to never ‘say no’. How can we improve the way we say no at work so that we protect our space? In addition, how what is a quick way to understand right speech? Here are two helpful materials for us to practice wise speech at the workplace. 

1. 7 tips for saying no at work without destroying relationships
2. 4 types of speech to avoid