How to be in the present moment – it’s not what you think
Articles
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
Is Metta Meditation really beneficial? Jin Young shares his own personal practice and his relationship with loving kindness meditation. A 30-min guided meditation is included. You’re invited to test it out for yourself.
What is the highest happiness?
What is the highest happiness?
What are the dangers of being materially rich? This video, Ajahn Achalo shares the happiness that is reliable and the peace that goes beyond suffering.
Engineering Happiness: Equations of Life
Engineering Happiness: Equations of Life
TLDR: Deep down, we want...
Not getting any peace from your meditation? Here’s what you need to know.
Not getting any peace from your meditation? Here’s what you need to know.
Inner peace definitely comes from consistent meditation. But not every time, and not straight away. If you feel like you are not getting anywhere with your meditation practice, here's why you may need to think again.