What Really Matters In Life?
Everyone has a different take as to what they think is important in life. Three things that matter most to me are love and kindness, personal growth and development as well as purpose.
What Really Matters In Life?
Articles
The Unspoken Conversation: The Mental Health of Teachers
The Unspoken Conversation: The Mental Health of Teachers
Teacher burnout is a real risk. The mental health of teachers also has a significant impact on students. Besides relying on their peers and official support channels, teachers can practise meditation to promote greater mental wellness for themselves and their students.
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
Is Metta Meditation really beneficial? Jin Young shares his own personal practice and his relationship with loving kindness meditation. A 30-min guided meditation is included. You’re invited to test it out for yourself.
What is the highest happiness?
What is the highest happiness?
What are the dangers of being materially rich? This video, Ajahn Achalo shares the happiness that is reliable and the peace that goes beyond suffering.