In life, we often choose what makes us feel good first and avoid the unpleasant. But scientists discovered that prioritising happiness can backfire and move us further away from being truly happy. But what exactly is happiness and how can we pursue it successfully? Here are two sharings that offer some answers:Â
1. Don’t chase happiness. Become antifragile.
2. Choose pain first
Being charitable is not just about giving money and help to the needy. Charity is a form of giving to those around us and it is not just about material help. So, what is the true meaning of giving?
Nature is calling out to us. But are we ready for its gifts? Ophelia muses on the lessons of impermanence inspired by nature. She will walk you through her favourite forest-bathing treks in Singapore.
We often prioritise winning especially in Singapore. How we know when to quit? What if we are not lazy but burnt out? These are great times to check in and answer ourselves honestly
1. How to figure out when to quit? This framework might just help you
2. You might be the 75% of adults who face some form of burn out. Here are 6 signs to check on
Conversions and attempts at conversion are something we may keep quiet about. This week we explore this prickly topic and how we can manage proselytising when it happens. On the flip side, do Buddhist try to convert others?1. "Hi, would you like to convert to my religion?": Agreeing to disagree2. Do Buddhists convert people? : Don't Ask Strangers If They've Found Buddha
Ghost month is often seen as a month full of superstition that may ring hollow for the younger generation. We reproduced this article because we enjoyed this anthropological take on Ghost month and what future opportunities it can offer.