What makes a “Happy New Year”?
CNY Edition: A “Happy New Year” comes not from external conditions, but from appreciating the little blessings in life. The key is to adopt “gratitude as our attitude”.
Sze Yuan
Sze Yuan
I keep a daily practice of meditating and doing gratitude reflections. Some days are harder than others, but I aspire to never stop trying
Engineering Happiness: Equations of Life
TLDR: Deep down, we want happiness. Happiness is something that can be cultivated systematically – it starts inwards. Although it is not easy, it is very worth it. I realized from a young age that what I wanted in life was to be happy and that all my pursuits...
3 Lessons From Death And Dying In The Family
Learning to see life in death requires courage. It is a great reminder to live life well and see joy even in the downs of life
