Dhamma & Digital Detox: How a one-day retreat made me rethink my relationship with media
Digital Detox: Unveiling the path to mental well-being through a one-day retreat and the power of mindfulness in the digital age
Digital Detox: Unveiling the path to mental well-being through a one-day retreat and the power of mindfulness in the digital age
Enhance your leadership skills with the SBI framework infused with Dhamma wisdom. Deliver feedback and resolve differences mindfully, fostering understanding in the workplace.
Is Guan Yin still relevant? The recent Guan Yin Musical challenges us to think deeper.
Guan Yin's lessons for a kinder world – open hearts and skillful means.
Check out Ying Cong's reflections
Overcome fear with mindfulness. Explore techniques to befriend, understand, and coexist with your emotions. Embrace a transformative journey.
When is the last time you paused? Ro shares the benefit of pausing and how to make it actionable in day to day life!
How do we differentiate between bending backwards for everyone around us and being kind? Discover two resources to help us understand the difference between the two. It is time to not be a doormat Buddhist 😉