Ro Kwun

Ro Kwun

Ro Kwun

Ro is a curious, compassionate and collaborative individual who has worked in operational and support roles for 10 years in the Tech Industry. She now pursues writing full-time and continues to connect with people to foster the humanity and compassion needed in the modern world through mindfulness sessions and talks. You can follow her journey and reflections right here
Mindfulness & Meditation, Read

I took a break from the noisy world for 10 days. Here’s what I learnt.

The opportunity to sit in silence for 10 days was equally the hardest and most gratifying experience I’ve had so far. I decided to write about my Vipassana experience and try to distil my observations and reflections. Whether you one day embark on a similar retreat, or even if you don’t, I hope it encourages everyone to introspect on their mental thought patterns in a beneficial way.