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Types of burnout you should be aware of
#WW:πŸ˜ͺTypes of burnout you should be aware ofΒ 

#WW:πŸ˜ͺTypes of burnout you should be aware ofΒ 

Burnout can happen anytime and anywhere. When it happens, the whole world feels shakey and dark. How can we identify if we are falling into such states? Is leaving a career/ relationship that is causing us great stress a bad thing? Here are two resources that might benefit you. Β 

1. There are different types of burnout, do you identify with any of these?
2. Maybe it is time to leave.

WW: 🏳️Reached a dead end? A monk advises us on giving up.

WW: 🏳️Reached a dead end? A monk advises us on giving up.

You have placed your best effort. But the problems keep cascading in from all directions. Is this really the dead end? What can you do? Wasn't this always the problem I have always tried to climb and solve? Giving up is tough, so knowing when to give up is key. Here are two stories to help you decide what's best for you!

1. When obstacles come into your life, ask this question
2. It can be a great thing to give up.

WW: 🚩Signs you are stuck in the rat race

WW: 🚩Signs you are stuck in the rat race

"That's just the way it is" Have you been uttering that to yourself lately as you knock out from work? You might be stuck in the rat race. Recognising our "stuck-ness" is the first step into taking active directions to change our life's trajectory. The year has ended. What will you do in 2023? Here are two sharings to get you in a better state for 2023.

1. "That's just the way things are": Signs you are in a rat race
2. The curse of comparison

#WW: πŸ˜…”Nah, I played a small role.”: How often do we refuse praise?

#WW: πŸ˜…”Nah, I played a small role.”: How often do we refuse praise?

Be humble. Don't claim credit. Heard this at work or during projects? How often do we undermine ourselves at work and amongst friends? Here are two stories today to help you take credit when it is due and how to remove hesistance
1. I don't deserve it, other people do much more.
2. Interrupting your what ifs