#WW:🤔 Possible to mindfully use social media? Here’s what a zen master says
Wholesome Wednesdays...
Burnout can happen anytime and anywhere. When it happens, the whole world feels shakey and dark. How can we identify if we are falling into such states? Is leaving a career/ relationship that is causing us great stress a bad thing? Here are two resources that might benefit you.
1. There are different types of burnout, do you identify with any of these?
2. Maybe it is time to leave.
Is she/he the 'right one' for me? This valentine's day, we may be going on dates or even planning to propose. Asking deeper questions about the person who might be our life partner is crucial to reach long term stability in life and on the path. We also cover a story about leaving which can range from leaving home or a relationship.
1. 10 Questions to ask yourself before you 'chope' your life partner.
2. Sometimes you need to leave.
When you lose your loved one to murder, how can you apply the Dhamma? Such tragic events are often opportunities for us to deeply reflect and learn. In addition, what perspectives should we take towards 'cheering up' somebody? Here are two stories for your reflection
1. ‘I am going to kill you!’ A mother uses the Dhamma to overcome her son’s murder.
2. Don’t tell me to look on the bright side.
Struggling to make it consistent? These are two ways to get over laziness to meditate and a challenge to make the habit stick.
You have placed your best effort. But the problems keep cascading in from all directions. Is this really the dead end? What can you do? Wasn't this always the problem I have always tried to climb and solve? Giving up is tough, so knowing when to give up is key. Here are two stories to help you decide what's best for you!
1. When obstacles come into your life, ask this question
2. It can be a great thing to give up.