3 Ways to Always Find Happiness
TLDR: Do you want to feel...
One of the things we need to educate ourselves is the nature of wanting. Because if we don't understand wanting, and we are directed by the misunderstandings around wanting, then, the results will be suffering.
Everyone has a different take as to what they think is important in life. Three things that matter most to me are love and kindness, personal growth and development as well as purpose.
Teacher burnout is a real risk. The mental health of teachers also has a significant impact on students. Besides relying on their peers and official support channels, teachers can practise meditation to promote greater mental wellness for themselves and their students.