Learn how Singapore presidential hopeful Ng Kok Song applies mindfulness and meditation to find serenity at work and when facing his wife's death.
Discover 5 thought-provoking lessons that Buddhist community leaders took away from an insightful dialogue with Former Minister Tharman Shanmugaratnam.
Cheryl shares her experience in attending a meditation retreat. She explores how she sought refuge from unsatisfactoriness, learned to understand and accept suffering as natural, and reduced conceit through mudita and gratitude.
Failing sucks. So how do we fail forward? Ro shares more in this short piece on 5 lessons we might miss when tackling failure
What does independence in Buddhism look like? Zeb shares how awareness, compassion, and acceptance help him to experience some liberation from suffering in daily life. He also discovers what the Buddha’s half-smile represents to him.
Growing up, we all have our little bits of insecurities. How do we let them go as we become 'full-time' adults?
