Learn how Singapore presidential hopeful Ng Kok Song applies mindfulness and meditation to find serenity at work and when facing his wife's death.
Discover 5 thought-provoking lessons that Buddhist community leaders took away from an insightful dialogue with Former Minister Tharman Shanmugaratnam.
As employees, we probably all know the practical reasons and benefits of Quiet Quitting. You don’t invest more time or effort than you are required to, and you have more time to explore other passions or priorities outside of work. In this article, we explore the impact of Quiet Quitting from other lenses, such as the Coaching lens and the Buddhist lens.
Discover the wisdom of Buddha's teachings reflected in the 2023 film 'Barbie', directed by Greta Gerwig. Explore how Barbie's journey mirrors concepts of non-self, suffering, and mindfulness
Cheryl shares her experience in attending a meditation retreat. She explores how she sought refuge from unsatisfactoriness, learned to understand and accept suffering as natural, and reduced conceit through mudita and gratitude.
Failing sucks. So how do we fail forward? Ro shares more in this short piece on 5 lessons we might miss when tackling failure
