Living the Brahmaviharas: How We Shared it with the HOL Community
By practising the Brahmaviharas, we can transform emotional struggles into moments of connection, wisdom, and peace.
Kaylee Siaw
Kaylee Siaw
Kaylee enjoys cultivating positive, wholesome mental states in herself and others. She also finds fulfillment as a financial architect, helping people build a sound financial home for themselves and their loved ones.
The Unexpected Benefits Of Virtue (Sila) And The Precepts
I searched high and low for self-respect, inner peace, and lasting joy, only to find them right under my nose by keeping the Five Precepts.
The Brahmaviharas: Your Secret to Surviving (and Thriving) in the Chaos of Adulting
TL;DR: Leaning into the Brahmaviharas won’t hurt. But leaning into anger, stonewalling, worry, pettiness, etc will. Adulting is hard. Between managing your boss’s last-minute requests, navigating the minefield of modern dating, and keeping up with the never-ending...
Before it is too late: How to Start the Funeral Planning Talk with Your Parents
Discussing funeral arrangements isn't just about logistics; it's an opportunity for a deeper connection. Discover how to turn an awkward conversation into a meaningful exchange about life and legacy.
How I Navigated the Buddhist Path with My Non-Buddhist Husband
Explore practical tips for Buddhists married to non-Buddhists. Find out how to balance spiritual practice with marital harmony and personal growth.
