Joshua shares how his porn addiction brought him on the path of the Dhamma and how the four noble truths spoke to him as he began his Dhamma journey.
Narrated by Benedict Cumberbatch, 'Walk With Me' is a meditative film on Thich Nhat Hanh's Plum village. Here is what why you must watch it
What can we do when we are thrust into the role of a caregiver?
Having the heart and ability to emotionally support another is more important than doing it "right." Buddhism empowers us with wisdom to help the other.
"That's just the way it is" Have you been uttering that to yourself lately as you knock out from work? You might be stuck in the rat race. Recognising our "stuck-ness" is the first step into taking active directions to change our life's trajectory. The year has ended. What will you do in 2023? Here are two sharings to get you in a better state for 2023.
1. "That's just the way things are": Signs you are in a rat race
2. The curse of comparison
3 Fs that you can give and gain when meditating in the park. Kyle explores the different benefits of it!