I intended to have a mindful, focused, wholesome trip alone to London. It wasn’t. I remind myself to remain compassionate towards myself. From hyde park to a seedy-looking pizza shop, what can we learn about our minds and self-critic?
白发送黑发 (White-haired person sends off black-haired person) is a common taboo subject that we avoid in our culture. However, it happens. Elderly sometimes have to witness the death of their offspring. How do we deal with such situations? Today, in the spirit of ghost month, we explore the topic of death.
1. My daughter died of leukemia. Is it possible to ever be truly happy again?
2. Grief and loss. Here's how attending a concert shows you the difference.
To all our Singapore readers.. happy national day! Today we reflect on what Buddha advised a king on how nations come together and how they weaken. In addition, we look at the diverse nation we live in. May we always grow in the path of peace!
1. Following these 7 principles enables harmony in a nation. Buddha's advice to a king.
2. A Fresh Take on Different Faiths in Singapore
Being stuck in lockdowns isn’t the best way to start university, but here’s what I have learnt! Studying overseas allowed me to have an open mind and embrace challenges as they came.
Wholesome Wednesdays: April draws to a close, how should we view endings? Ending our self confidence or ending of our good health?
The last public holiday felt like ages ago. The office space or your team feels chaotic. How can we work with chaos? How do astronauts cope with stress?
1. Astronauts, Heartbeat, and our unpleasant emails
2. Chaos at office! How to deal with it the Buddhist way