Growing Up Self-Conscious: How I Overcame My Insecurities
Growing up, we all have our little bits of insecurities. How do we let them go as we become 'full-time' adults?
Growing Up Self-Conscious: How I Overcame My Insecurities
Articles
5 Work-Life Wisdom Tips: A Letter to My Graduate Self
5 Work-Life Wisdom Tips: A Letter to My Graduate Self
Discover wise advice for navigating work and life with wisdom in this heartfelt letter to a graduate self in the past. Find guidance on finding balance and cultivating meaningful relationships
The Importance of Doubting the Doubtful Mind: Lessons from a Buddhist Retreat
The Importance of Doubting the Doubtful Mind: Lessons from a Buddhist Retreat
The mind can feel chaotic with the presence of defilements. When doubt arises, try doubting the doubt to set the ground for clarity to arise. The teachers’ guidance can also help in the situation and as an object of recollection after returning to daily life.
The Gift of Silence: Insights from a Retreat at a forest monastery
The Gift of Silence: Insights from a Retreat at a forest monastery
Meditation retreat can give the impression of being a restricted period. Keeping an open mind, one may be surprised by the depth of learning from the experience - in our own external behaviour and internal reflection.
The Power of Prompted Decisions: Knowing when to quit your job
The Power of Prompted Decisions: Knowing when to quit your job
When is it time to quit the job? Ro shares a few 'filters' and prompts to ask yourself. This helps us to quit even the cushiest of jobs when we no longer feel that we can add value or be valued at where we are.
When is Vesak Day exactly? Why so many different dates?
When is Vesak Day exactly? Why so many different dates?
Vesak falls on different dates in Malaysia and Singapore, what's going on?