Kai Xin Koh

Kai Xin Koh

Kai Xin Koh

Innately curious and introspective, I frequently question the purpose of and meaning behind 'things'. While I get most of my answers from Google, critical answers in life require me to search inward. The perfect holiday for me is a long and mindful stay in a forest monastery.
Lifestyle

How To Stop Feeling Guilty About Being Unproductive

We’ve all been there. Being unproductive and feeling guilty about it.  Why feel guilty? The common top 3 reasons:  We know that we’re supposed to be doing something else but we’re not. A few examples would be sleep, exercising, meditating, studying.Our...