Joshua shares 5 effective methods he applied to get himself out of the addictive porn spiral. This includes changing his environment, revaluing porn, reflecting on drawbacks, seeking help, and substituting our responses to triggers.
In Singapore & Malaysia, there is a growing FIRE (Financial Independence, Retire Early) movement amongst Gen-Zs and Millennials. What happens when we achieve it?
Master Hsing Yun, who hailed from China but spent most of his life pioneering and leading key institutions focused on humanistic Buddhism and charity died on Sunday (Feb 5). He was 95.
You have placed your best effort. But the problems keep cascading in from all directions. Is this really the dead end? What can you do? Wasn't this always the problem I have always tried to climb and solve? Giving up is tough, so knowing when to give up is key. Here are two stories to help you decide what's best for you!
1. When obstacles come into your life, ask this question
2. It can be a great thing to give up.
To our Christian readers and all that celebrate, Merry Christmas! In this season largely celebrated by Christians. Are there Dhamma elements we can take away from this celebration? We have heard stories from friends who are invited to Christmas events only to face attempts at conversion, leaving a bitter taste of Christmas. So can we see Dhamma in this festival? Here are two stories that may make you think different!
1. The role of spirituality and Christmas
2. Can Buddhists celebrate Christmas?
The Harry Potter series has demonstrated many different ways for us to cultivate immeasurable love to ourselves and other beings. Apart from learning different spells in Hogwarts, we can also apply our magical abilities to further strengthen our loving-kindness and extend the benefits of metta to the muggles and beyond!
