From my retreat, I have realised how to stop getting in the way of myself and how to support myself in my spiritual journey by diving deeper and contrasting what the Buddha and society defines as happiness.
Discover how your favourite Hogwarts house reflects your Buddhist practice style. Explore the diverse paths to enlightenment through this magical analogy.
Chye shares his recent experience participating in a Dhamma talk in the Zen tradition and draws connections to the teachings of Buddha found in various traditions.
Discover how meditation and Buddhist teachings can help overcome depression. This article offers practical steps and insights from a four-year journey to mental well-being.
From BTO dreams to depression: A personal story of overcoming mental health struggles. Find hope and practical advice for young adults facing similar challenges.
Most people avoid thinking about death, but Buddhists embrace it. Learn why contemplating mortality is considered the supreme mindfulness meditation.
