Discover how meditation and Buddhist teachings can help overcome depression. This article offers practical steps and insights from a four-year journey to mental well-being.
Feeling unsure about your relationship? Discover five essential questions to ask with a Buddhist lens to gain clarity and insight.
TLDR: Is 'moving on' about forgetting or embracing memories? Explore the depths of grief and healing in the Buddhist context.
With porn so prevalent to all of us, what is the Buddhist take on porn. How can we sustain the practice in a digitally saturated world?
TLDR: Friendship day through a Buddhist lens. Allen* reflects on his experience on the Buddhist version of friendship day known as Magha Puja where 1,250 monks gathered spontaneously 2,500 years ago.
