Are we truly a rainbow of a thousand colours, lighting up the sky? With Singapore’s myriad of diverse identities, we can receive its cultural melting pot with kindness and an open heart. Reflecting on two vignettes, we refresh commonality and connect uncharted dots between faiths.
People, especially in today’s age, assume that love has something to do with romance. The idea of romantic love should be investigated because when we don’t know it properly, it can create so much suffering inside of us. So often, when you fall in love, what you are really loving is the way the person makes you feel.
With wisdom, we wake up to achieve our human potential. With mindfulness and metta, we rest our minds. Gathering the Buddha’s teachings, I reflect on waking and sleeping better.
Teacher burnout is a real risk. The mental health of teachers also has a significant impact on students. Besides relying on their peers and official support channels, teachers can practise meditation to promote greater mental wellness for themselves and their students.
