#WW:🤯 Selfish Meditators & The Comparing Mind
Wholesome Wednesdays: Today we explore a 'critique' of meditation in secular settings and how we can break out of our comparing loop.
Wholesome Wednesdays: Today we explore a 'critique' of meditation in secular settings and how we can break out of our comparing loop.
We can learn a lot from nature such as perseverance, non-resistance and patience. There are 3 life lessons I learnt from the trees outside my window.
These are unprecedented times. The past few months have been very hard for us as the world gradually descends into a Covid-19 pandemic and we watch an accustomed way of life slowly disintegrates. Here is how we can develop faith in fearful times
Can/should Buddhists celebrate Christmas? Is that the right question to ask? To give the intangible, share metta, and give up the wholesome are some ways we can celebrate this season of giving.
Our minds are seldom at peace. Peace means having lasting contentment and not being piqued by the smallest things. Yet our mind seems to know there is something peaceful beyond our mundane experiences. For this reason, our minds are always searching for a refuge.