Being a working mom is a difficult balancing act, with emotions often ranging from guilt to joy. But with the right approach, it is possible to find inner peace and a sense of fulfilment in both work and family life.
Discover wise advice for navigating work and life with wisdom in this heartfelt letter to a graduate self in the past. Find guidance on finding balance and cultivating meaningful relationships
The mind can feel chaotic with the presence of defilements. When doubt arises, try doubting the doubt to set the ground for clarity to arise. The teachers’ guidance can also help in the situation and as an object of recollection after returning to daily life.
Meditation retreat can give the impression of being a restricted period. Keeping an open mind, one may be surprised by the depth of learning from the experience - in our own external behaviour and internal reflection.
Discover the art of addressing monks and nuns with our guide on how to call a monk or nun. Explore the diverse salutations and respectful greetings used to greet monastics from various Buddhist traditions and their meanings.
Going for a meditation retreat can seem like a daunting idea. From sitting still to early mornings, here are 10 things to note before going to a meditation retreat! Find out why it is an awesome thing to do as well!
