The mind can feel chaotic with the presence of defilements. When doubt arises, try doubting the doubt to set the ground for clarity to arise. The teachers’ guidance can also help in the situation and as an object of recollection after returning to daily life.
Right or wrong. Can or cannot. Some Buddhists are sticky on rules, some are not. Sylvia Bay shares on taking a step back and understanding the Buddha’s principles towards morality.
Once you fall in love with suffering, you won’t have to suffer anymore. Here is why and how to go about doing it.
Our minds are seldom at peace. Peace means having lasting contentment and not being piqued by the smallest things. Yet our mind seems to know there is something peaceful beyond our mundane experiences. For this reason, our minds are always searching for a refuge.
