Most people avoid thinking about death, but Buddhists embrace it. Learn why contemplating mortality is considered the supreme mindfulness meditation.
TLDR: A journey to uncover longevity secrets unearths profound Buddhist truths. Explore how Okinawan elders exemplify the Middle Way.
Beyond black and white views applied to gender, Bhante Dhammika explores the story of a transgender monk, the suttas on being trangenderi, and a possible explanation of why it happens.
Why do we treat strangers better than our loved ones? Uncover practical tips to shower friends and family with the kindness they deserve for more meaningful relationships.
Monk life, lay life. Embrace imperfection and cultivate peace with practical Buddhist wisdom—lessons from monastic experiences for a balanced, mindful lay life
What’s worth living for? What do I live for? A Buddhist nun shares her journey on the path and how questions can shape our lives.
