Build Your Peace,
One Block at a Time.
Brahma Vihara blocks to anchor your space with wisdom – not just decor, but daily practice.
Practical Buddhist Wisdom For a Happier Life
From social drinker to mindfulness: How I stopped drinking
βI still party. I still laugh. I just donβt drink.β
Turns out, saying no doesnβt mean saying goodbye to funβit means saying yes to peace.
Newly Published
From social drinker to mindfulness: How I stopped drinking
βI still party. I still laugh. I just donβt drink.β
Turns out, saying no doesnβt mean saying goodbye to funβit means saying yes to peace.
3 Steps to Mindfulness; A Working Professional’s Guide
TLDR: This article explores how consuming...
Top 5 Things to Consider Before You Start Dating in Your Buddhist Circle
Five simple considerations to make before dating in your Buddhist circle, to both bolster your relationships and enrich your life as a whole.
Practical Buddhist Advice on Supporting Our Dying Loved Ones in Their Final Days
Discover practical guidance on supporting a loved one through their final days with compassion and wisdom.
How to Be a Good Person Without Burning Out: Conversation with Ven Haemin Sunim
Venerable Haemin discusses his first two books Love for Imperfect Things and The Things You Can Only See When You Slow Down, providing insight to his creative process, motivations, and advise on wellbeing.
From Swiping to Self-Knowing: My Dhamma Online Dating Diary
Through reflecting on four years of online dating marked by ghosting, doubt, and unmet hopes with the guidance of the Dhamma, Anon finds clarity, learns to let go of expectations to suffer less and live better.
Ullambana: 6 Things to Do this Ghost Month
Did you know the Hungry Ghost Festival has Buddhist roots in the Ullambana Sutra? Discover six ways to engage with this meaningful tradition in Singapore.
Compassion as a Superpower: How Kindness Shapes Who We Become
Learn from Ro Kwun how to harness compassion as not only a moral value, but as an excellent aid in growth an leadership.
Mental Wellness
Purpose & Happiness
Work & Productivity
Relationships
Join our telegram
channel
Receive updates and practical wisdom to lead a happier life.
Getting started ?
Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.