Practical Buddhist Wisdom For a Happier Life
Buddhism vs. Spirituality: When to Call Yourself A Buddhist? ft. Ray Choo (Director and Producer of Waking Up 2050)
In our newest episode, we delve into the intricate journey of spiritual identity with our special guest, Ray Choo, director and producer of Waking Up 2050 š¬. From his personal experiences to the broader concepts of Buddhism, Ray sheds light on embracing the Buddhist identity as a commitment to the path of wisdom and compassion, and unravel the evolving perceptions of religion and spirituality in today's world.
Newly Published
Buddhism vs. Spirituality: When to Call Yourself A Buddhist? ft. Ray Choo (Director and Producer of Waking Up 2050)
In our newest episode, we delve into the intricate journey of spiritual identity with our special guest, Ray Choo, director and producer of Waking Up 2050 š¬. From his personal experiences to the broader concepts of Buddhism, Ray sheds light on embracing the Buddhist identity as a commitment to the path of wisdom and compassion, and unravel the evolving perceptions of religion and spirituality in today's world.
Finding Strength in Sorrow: Coping with Grief through the Four Immeasurables
Grief is a challenging process, especially after the death of a loved one. But we can draw inspiration from the teachings of the Buddha, especially about the Four Immeasurablesāthe cultivation of loving-kindness, compassion, appreciative joy, and equanimityāto work through difficult emotions, counter cognitive distortions, and develop a deeper relationship with our grief over the long term.
Being overly competitive was poisoning me. Hereās what Iām learning to do.Ā
Being overly competitive can arise in emotional stresses and other ugly emotions like jealousy and insecurity. Where is it stemming from, and how do we be mindful of it?
Why I write what I write as a Buddhist writer?
Discover the therapeutic joy of sharing stories. Kyle shares his cancer survival journey and how to give joy through words
Confronting Silence: Night Lessons from a Cemetery Meditation
Cemetery meditation in Singapore! Learn how mindfulness of death can transform fear into understanding, unlocking new depths of insight and wisdom.
What a Layoff taught me about Who I Am Beyond My Career
When the layoffs started, I thought I was...
Exploring the lesser-known Buddhist scenes of Singapore Part II
Explore lesser known sides of Singapore. Marissa looks at Bedok & inwards in this second part series
Exploring the lesser-known Buddhist scenes of Singapore Part I
Hidden gems of Singapore's Buddhist Scene. From Geylang to Paya Lebar, what are some features of the Buddhist Scene in Singapore? Is peace even possible? Marissa explores
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Handful of Leaves | Buddhist Blog on Practical Buddhist Wisdom for a Happier Life
Welcome to Handful of Leaves, a Buddhist blog for youths seeking practical wisdom for a fulfilling life. Our mission is to share the teachings, reflections & practice of Dhamma in a relatable and accessible way for young people in Singapore, Malaysia and Indonesia. By learning about mindfulness, compassion, impermanance and inner peace through our articles and resources, you can gain the tools to navigate through the complexities of modern life with grace and clarity. Join us on a journey to discover how this ancient wisdom can help us live life to the fullest with more meaning & purpose.