Good Friday Reminds Us Virtues are Heroic Acts

Good Friday Reminds Us Virtues are Heroic Acts

TLDR: Good Friday is a time to contemplate more deeply the teachings left to us by Jesus Christ. We look at the parallels between Christianity and Buddhism in the practice of virtues. 

The author is a practising Buddhist who also finds many aspects of the teachings of Jesus Christ inspiring. She writes this article based on her understanding of the parallels between Buddhism and Christianity that does not necessarily reflect the teachings of Jesus or the Buddha. She hopes readers can read with wise discernment.

Good Friday is a time where all Christians observe fasting, penance and contemplate the crucifixion of Jesus. To me (as a Buddhist), Jesus showed us how to carry our crosses (suffering). 

Remembering the iconic image of Christ carrying his cross during difficult times can help soothe one’s heart. Unlike the majority of us, he did not get rid of suffering through impatience or aversion. With great faith, he showed us it is possible to face suffering with forgiveness, patience and love. To me, this is one of the reasons he is so deeply revered. 

Similarly, the Buddha taught us about suffering. He taught us what suffering is, the cause of suffering and how to cease suffering. Patience is a virtue to be cultivated in Buddhism so that we may endure suffering and let it go every time it comes up.

In this post, I would like to celebrate the spirit of Good Friday with the teachings of Christ that have inspired many people in the world. 

Perhaps one of Jesus’ most famous teachings on virtue is that of giving and loving our neighbours as we would love ourselves. The Buddha too taught this in the practice of loving-kindness meditation, where we cultivate a love for ourselves and share it with all beings

The teaching of virtues

Another parallel between Christianity and Buddhism is that Jesus too, taught morality as the Buddha did. Morality helps us cultivate virtues (such as patience, joy, forgiveness and love) in our hearts. 

In one episode of his life, Christ was criticised by the Pharisees for breaking the ancient fathers’ ceremonial tradition of washing hands before eating. 

Jesus replied that whatever enters into a man from the outside (food) cannot defile him because they do not enter the heart but into his stomach and out into the sewer. 

But what comes out of a man’s heart defiles a man. From the hearts of men come evil thoughts, fornications, thefts, murders, adulteries, covetousness, envy, pride and foolishness. 

Jesus was pointing to us that the crucial thing is to cultivate goodness in our hearts instead of placing our attention on rites and rituals only.

Due to the evil that can emerge from the hearts of men, Jesus taught those who listened not to commit murder, steal, adultery, lie or swear. He encouraged us to love, instead of hate our enemies. 

Similarly, the Buddha taught lay Buddhists not to kill, steal, lie, commit adultery, and not to dull our faculties with intoxicants. It seems to me (personal opinion) that these two great teachers are teaching the laws of nature that apply to everyone, regardless of religion.

Although these moral precepts seem easy on the surface to follow, they are not. We often see the faults in others instead of our faults. One of the famous quotes from Christ, “Why do you look at the speck in your brother’s eye but fail to notice the beam in your own eye?” 

Easier to see others’ faults than our own

Jesus was right to say we are eager to see the trivial faults in others while ignoring our massive shortcomings. We often jump to hasty judgments based on our projections. 

Recently, my sister told me that she is cutting down to two meals a day to lose weight. But she still drank protein to stave off hunger. I asked her why she was consuming protein shakes as I thought it is for vegans and those who are weightlifting. She said protein shakes contain 200 calories as opposed to 500 calories from a meal.

I told her that’s still three meals a day and commented that I too took two meals a day but without any meal replacement. She quickly jumped to a conclusion and said, “This is not a competition.” I was surprised as I did not make the comment to compete but rather to clarify that two meals a day meant no meal replacements (if she wanted to lose weight). 

I cannot say that I have not projected my habitual thoughts onto others.

I often make baseless assumptions and have annoyed many people. One of the many assumptions I make is that no one ever listens to what I say and I also assume I know what others are thinking. 

The list of prideful assumptions I make about others is too long to mention here.

Often, we enjoy judging whether others are keeping their morality well instead of perfecting our virtues. Doing this grows our pride instead of virtue.

Human laws do not necessarily follow nature

We look for ways to benefit ourselves in this world and are often encouraged by others. In a recent conversation, a friend said that it is not wrong if she were to take money from the ATM if the person before her forgets to take the money. 

In her view, she is not stealing but merely taking. I would have agreed with her in the past. As a practising Buddhist today, I told her that is stealing because she is aware of taking another’s possession.

I have understood adhering to the precepts as laid out by the Buddha and Christ is for our well-being. It is because natural laws exist and we are not doing it to please the founders of religions. 

Ayya Khema, a late prominent German Buddhist nun asked her students, “What is natural?” She said we often look for natural and organic food. But aren’t we a part of nature as well? We cannot escape the natural laws of birth, decay and death. 

Emotionally, we are also constrained by nature’s laws because when we become extreme in either sadness or happiness, misery follows. We understand that sadness can become depression. Extreme happiness can also bring on a heart attack.

We often praise the intelligence of someone who can lie to get what s/he wants. We are also in awe when someone can cheat the system as featured in movies like Ocean Eleven to self-righteous murders in numerous superhero films. 

Virtues are heroic acts

We admire heroes who save the world. But if we were to closely examine popular violent/action films, to the number of wars fought in our history, the heroes are as responsible as the villains for causing calamities. 

Growing virtues in our hearts is an act of self-denial as opposed to self-aggrandisation. We are always looking for opportunities to grow our pride by increasing our education, wealth, network and possessions.

I am not saying it is wrong to educate or upgrade ourselves in our lives, but rather, we look outwards to grow our pride more than looking inwards to examine our hearts.

Virtues are heroic acts because we need to have the courage to deny the unskillful qualities in our hearts. 

For example, someone who is impatient seldom thinks s/he is wrong and wants to get things done quickly their way. This can cause anger in himself/herself and in those around them.

Being impatient and self-righteous can make it hard to listen to differing opinions and not argue with another. By being patient, we can avoid arguments with another, and reduce the chances of getting angry. By taming our unvirtuous heart, we can become happier and as a result, reduce suffering for ourselves and others.

Conquering our bad habits and cultivating virtue is a heroic act because it is so hard to recognise and admit to our faults as opposed to blaming others for not accepting our views. Virtues are for our well-being and also do not cause harm to others. This is how we can love our neighbours as we love ourselves.

The purpose of developing virtues

The Buddha said that it is not necessary to believe in heaven or hell to practice virtues.1 While alive, virtues can bring joy and make life easier for us. As we do not create suffering for others, they do not cause us much trouble. 

If upon death, we discover heaven and hell do exist, we are safe because having virtues in our hearts is the way to heaven. Cultivating virtues is like buying insurance for the present life and also the afterlife if we are unsure of the existence of heaven and hell.

In Christianity, the existence of heaven and hell is highly emphasised. Jesus taught, “Do not lay up for yourselves treasures on earth, where moth and rust destroy, where thieves break in and steal; lay up for yourselves treasures in heaven, where neither moth nor rust destroys, and where thieves do not break in and steal. For where your treasure is, your heart will also be.”

Jesus clearly tells us virtues in the heart is a timeless treasure compared to our temporary material possessions. 

Holidays like Christmas, Good Friday and Vesak Day are not just holidays to take a break and be with loved ones but for us to remember the teachings of these two great teachers, the Buddha and Jesus Christ.

Note:

1. Sutta MN 60: “Even if we didn’t speak of the next world, and there weren’t the true statement of those venerable contemplatives & brahmans, this venerable person is still praised in the here-&-now by the observant as a person of good habits & right view”


Wise Steps :

  • We can remember the virtues of patience, forgiveness and love by recollecting Jesus carrying the cross when carrying our own crosses (suffering)
  • Before you criticise another, whether commenting on a politician, celebrity or friend, look at the speck in your eyes.
  • Spend time recollecting your heart every day. Is there anything you have said or done that has made your heart uneasy such as criticising a friend? If you can do something to unburden your heart, do it the next day. If the deed cannot be undone, forgive yourself and those around you to lighten your heart.
Celebrating Christmas: How do Buddhists view this season? Can celebrate ah?

Celebrating Christmas: How do Buddhists view this season? Can celebrate ah?

TLDR: Can/should Buddhists celebrate Christmas? Is that the right question to ask? To give the intangible, share metta, and give up the unwholesome — these are some ways we can celebrate this season of giving.

The possible awkwardness in Buddhists celebrating Christmas 

“You can meh?” was the start of that imagined awkwardness of a Buddhist celebrating Christmas. The notion of enjoying another religion’s holy day while being firmly grounded in Buddhism made me feel ‘awkward’.

The question arose as I walked with friends to observe the Christmas light up at Orchard road. “Should I be enjoying this?”, “Should I be singing Christmas songs and giving gifts?”, “Is this against what Buddha taught?” were thoughts that ran through my mind as my Christian friend asked me “You can meh?”. 

He was concerned for a ‘serious’ Buddhist like me, who had to stroll through the nativity scenes put up in Orchard Road to celebrate Christmas. He thought that celebrating  Christmas, the birth of Jesus Christ, might be ‘against my religion’.

Rather than asking, “okay to celebrate?” we should ask ourselves how we can grow our goodness this season. 

A Christ-Buddhamas?

Often, we tend to divide our world into a binary one of ‘right’ or  ‘wrong’, ‘us’ or ‘them’.

Learning the Buddha’s middle path of balance and wisdom helps pull us away from such extremes. We develop a tendency to slow down our reactions and enrich our responses to the world around us.

December, the month of Christmas, offers Buddhists and Christians alike an opportunity to reflect on a topic dear to both traditions: Giving. The late Thai forest teacher Ajahn Chah illustrates this best.

An excerpt from one of the recollections of his teachings:

How can they (monks) celebrate Christmas?

A group of the Western monks decided last year to make a special day of Christmas, with a ceremony of gift-giving and merit-making. 

Various other disciples of mine questioned this, saying, “If they’re ordained as Buddhists, how can they celebrate Christmas? Isn’t this a Christian holiday?”

In my Dharma talk, I explained how all people in the world are fundamentally the same. Calling them Europeans, Americans, or Thais just indicates where they were born or the color of their hair, but they all have basically the same kind of minds and bodies; all belong to the same family of people being born, growing old, and dying. When you understand this, differences become unimportant. 

Similarly, if Christmas is an occasion where people make a particular effort to do what is good and kind and helpful to others in some way, that’s important and wonderful, no matter what system you use to describe it.

So I told the villagers, ‘Today we’ll call this Chrisbuddhamas. As long as people are practicing properly, they’re practicing Christ-Buddhism, and things are fine.”

I teach this way to enable people to let go of their attachments to various concepts and to see what is happening in a straightforward and natural way. 

Anything that inspires us to see what is true and do what is good is proper practice. You may call it anything you like.

Ajahn Chah’s tongue-in-cheek yet compassionate take on Christmas spreads the flavour of Dhamma better than any Christmas log cake.

We are often caught up with technicalities and terms, forgetting the essence behind them. We tend to see differences rather than similarities.

Applying Ajahn Chah’s comments to my experience, I should not have worried whether I was ‘violating’ the Buddha’s teachings by singing songs. 

Rather I should have been more concerned whether the words I said were compassionate and kind. Was I ‘giving’ kindness to those that I spoke to? Did I give when the opportunity arose? Or did I hold back when others needed me?

What can we do this Christmas?

Beyond ‘doing’ Christmas stuff like eating, meeting friends and gift exchanges, how can we better embody the festive season this December as Buddhists? 

Here are 3 ways.

1. Give thoughtful Gifts

Bring mindfulness into the act of giving. We may give someone a material gift that helps them through tough times or if we wish to ‘rebel’ against materialism, we can give our time and effort to friends. 

Giving them a call, taking them out for tea/coffee, going for a hike are great ways to give! We may not have a lot of money to buy gifts, but we can give in many ways.

Recollecting that Jesus praised a poor widow who gave a few cents of her wealth as a greater gift than the rich crowd who gave a large sum. It is not the amount but rather the intention and heart that matters.

2. Sit! Do a loving-kindness (metta) meditation

This gift may not be an obvious choice to give during Christmas but it has strong lasting effects. The act of cultivating goodwill for all sentient beings and wishing them to be well and happy can change your attitude to friends, family, and your social circles. 

This meditation technique is excellent for those of us who struggle with anger and jealousy. Sharing a feeling of gratitude and kindness with all beings softens our hearts and uplifts our minds.

This practice gives others a sense of protection that you will never harm them while keeping your mind light and bright (even brighter than the Christmas tree at Vivo City)

3. Reflect on generosity

Beyond giving thoughtful gifts & cultivating metta, we can delve deeper into generosity. The act of giving comes with the spirit of letting go. The eradication of “the attachment that comes from feelings of scarcity and separateness” as Vipassana teacher Philip Moffit describes Dana (Generosity).

For some of us, this might mean letting go of our greed and selfishness. For others, Christmas can be a time to examine biases towards people of other religions. 

What matters is that we are giving up mind states that cause us to feel negative. We then open ourselves up to giving and love.

Same same but different?

These 3 ways can help us Buddhists celebrate the Christmas spirit of giving and not get caught up in the consumerism of gifts.

This attitude perhaps resonates with many churches who lament about the materialism that has plagued their favourite holiday. In this way, the holiday can be turned away from the usual feast of consumerism and toward a period of interfaith solidarity.

Following the 3 ways of making merit, giving can be seen as both a beginning to the Buddhist path and as a component of the path in its entirety. May you find the beginning of giving this Christmas!

So rather than asking ‘okay to celebrate?’ we should ask ourselves ‘how can we grow our goodness’ this season. 

P.S. In case you are wondering if Buddhists have their ‘season of giving’, there is! 

Theravādin countries (e.g. Thailand, Myanmar) celebrate Kathina, a festival where lay people offer basic goods to monks and nuns such as robes, bowls, medicine, and food. Monastics, in turn, give religious teachings to the laypeople. You can read more about this Buddhist season of giving here


Wise Steps:

  • Don’t get caught up by labels (e.g. Christmas) especially if that prevents you from practising the values of generosity. 
  • Find non-material ways to give! Be it metta meditation, being there for someone, or giving up bad habits

Help us spread more goodness to the world

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