Facing a dark cloud in your mind? It could be one of the five hindrances disrupting you from becoming the person you wish to be. Or it could be disrupting you from inner peace. Today we explore two resources to help us overcome these forces that hold us back.
1. 5 Hindrances to Avoid Daily
2. 5 frenemies you might meet in meditation
How do we differentiate between bending backwards for everyone around us and being kind? Discover two resources to help us understand the difference between the two. It is time to not be a doormat Buddhist 😉
Compassion. It seems that sometimes we feel 'too much' of others' pain insofar that it affects us. Of course we wish to avoid apathy. How do we keep balance? We explore two Tibetan Buddhist Master's advice
With the plethora of wellness trends, from Tibetan bowl meditations to dynamic meditations, peace and calm seems to come with many things. You need to book a class, wear yoga outfits, go through different rituals or have a teacher….
What's one way we can view Ghost Month? Beyond joss papers and prayers, we can understand how we can die well. Today we cover lessons from a Dhamma practitioner who faced death with ease and also what we can do when life seems to fall apart.
Discover the art of addressing monks and nuns with our guide on how to call a monk or nun. Explore the diverse salutations and respectful greetings used to greet monastics from various Buddhist traditions and their meanings.
