Monk life, lay life. Embrace imperfection and cultivate peace with practical Buddhist wisdom—lessons from monastic experiences for a balanced, mindful lay life
What’s worth living for? What do I live for? A Buddhist nun shares her journey on the path and how questions can shape our lives.
The day that we lie dying, would we say that we have lived well? In the pursuit of a meaningful life, Buddhist Scholar Sylvia Bay shares insights on cultivating positive relationships, embracing Dhamma growth, and dedicated service to a greater cause.
Digital Detox: Unveiling the path to mental well-being through a one-day retreat and the power of mindfulness in the digital age
Enhance your leadership skills with the SBI framework infused with Dhamma wisdom. Deliver feedback and resolve differences mindfully, fostering understanding in the workplace.
Overcome fear with mindfulness. Explore techniques to befriend, understand, and coexist with your emotions. Embrace a transformative journey.
