“Knowing the difference between solitude & loneliness”: A letter to my depressed 18-year-old self
TL;DR: A heartfelt letter...
“Knowing the difference between solitude & loneliness”: A letter to my depressed 18-year-old self
Articles
Ten Lessons I Learnt from a Two-Month Meditation Retreat Part II (No Preferences, Real Refuge, Bushfires)
Ten Lessons I Learnt from a Two-Month Meditation Retreat Part II (No Preferences, Real Refuge, Bushfires)
Explore profound insights from a meditation retreat and bushfire experience, including lessons on selflessness, behavior, and finding true refuge.
Ten Lessons I Learnt from a Two-Month Meditation Retreat Part I (Contentment vs. Ambition, Suffering, and Restlessness)
Ten Lessons I Learnt from a Two-Month Meditation Retreat Part I (Contentment vs. Ambition, Suffering, and Restlessness)
Discover why contentment is the ultimate wealth and how to navigate the path to liberation through mindfulness and sense restraint.
Ghost Month: How not to be Afraid of Ghosts
Ghost Month: How not to be Afraid of Ghosts
Ghost Month needn't be scary. The Buddha’s teachings offer a compassionate approach to understanding and overcoming our fears.
When a Person Moves On: Healing without suppressing grief
When a Person Moves On: Healing without suppressing grief
TLDR: Is 'moving on' about forgetting or embracing memories? Explore the depths of grief and healing in the Buddhist context.
The 7 BEST & FREE One-Day Meditation Retreats in Singapore: Find your Meditation Community
The 7 BEST & FREE One-Day Meditation Retreats in Singapore: Find your Meditation Community
Your ultimate guide to 7 different Day long meditation retreats in Bustling Singapore.