Growing Up Self-Conscious: How I Overcame My Insecurities
Growing up, we all have our little bits of insecurities. How do we let them go as we become 'full-time' adults?
Growing Up Self-Conscious: How I Overcame My Insecurities
Articles
5 Work-Life Wisdom Tips: A Letter to My Graduate Self
5 Work-Life Wisdom Tips: A Letter to My Graduate Self
Discover wise advice for navigating work and life with wisdom in this heartfelt letter to a graduate self in the past. Find guidance on finding balance and cultivating meaningful relationships
The Importance of Doubting the Doubtful Mind: Lessons from a Buddhist Retreat
The Importance of Doubting the Doubtful Mind: Lessons from a Buddhist Retreat
The mind can feel chaotic with the presence of defilements. When doubt arises, try doubting the doubt to set the ground for clarity to arise. The teachers’ guidance can also help in the situation and as an object of recollection after returning to daily life.
The Gift of Silence: Insights from a Retreat at a forest monastery
The Gift of Silence: Insights from a Retreat at a forest monastery
Meditation retreat can give the impression of being a restricted period. Keeping an open mind, one may be surprised by the depth of learning from the experience - in our own external behaviour and internal reflection.
10 things that I wish I knew before attending a meditation retreat
10 things that I wish I knew before attending a meditation retreat
Going for a meditation retreat can seem like a daunting idea. From sitting still to early mornings, here are 10 things to note before going to a meditation retreat! Find out why it is an awesome thing to do as well!
Buddhist Pride: Practicing the Brahmavihārās with the LGBTQIA+ community
Buddhist Pride: Practicing the Brahmavihārās with the LGBTQIA+ community
The Brahmavihārā are more accessible than you realise. Read on to find ideas on how to practice them in your daily life. Learn more about the author’s first-hand experience of the LGBTQIA+ Buddhist community, Rainbodhi Singapore.