3 Steps to Mindfulness; A Working Professional’s Guide
TLDR: This article...
3 Steps to Mindfulness; A Working Professional’s Guide
Articles
From chanting mindlessly to mindfulness
From chanting mindlessly to mindfulness
Self-taken image of...
Eating is a Disability Now. What’s Left to Nourish?
Eating is a Disability Now. What’s Left to Nourish?
Kyle discusses how he coped with a drastic change in lifestyle after losing the ability to eat, learning lessons on loss and presence in the process.
When Being Right Ruins Everything: Conflict Resolution from a Buddhist Perspective
When Being Right Ruins Everything: Conflict Resolution from a Buddhist Perspective
A nun shares why choosing harmony over being right can transform conflicts—even over joss sticks and ducks.
3 Mindful Ways to Overcoming Imposter Syndrome
3 Mindful Ways to Overcoming Imposter Syndrome
Imposter syndrome affects even the most accomplished individuals. Uncover three effective methods to transform self-doubt into self-acceptance and growth.