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Why your Buddhist friends won’t judge you for seeking help.

The Buddha valued companionship as the whole of spiritual life. Seeking guidance—from friends, teachers, or therapists—is a step towards clarity, not away from it.

Handful of Leaves | 6 min read

3 Steps to Mindfulness; A Working Professional’s Guide

TLDR: This article...

Jeraldine Phneah | 4 min read

From chanting mindlessly to mindfulness

Self-taken image of...

Bryan Neo | 3 min read

Eating is a Disability Now. What’s Left to Nourish?

Kyle discusses how he coped with a drastic change in lifestyle after losing the ability to eat, learning lessons on loss and presence in the process.

Kyle Neo | 4 min read

When Being Right Ruins Everything: Conflict Resolution from a Buddhist Perspective

A nun shares why choosing harmony over being right can transform conflicts—even over joss sticks and ducks.

Venerable Jian Xin | 4 min read

The Brahmaviharas: Your Secret to Surviving (and Thriving) in the Chaos of Adulting

TL;DR: Leaning into the...

Kaylee Siaw | 5 min read

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Articles

Why your Buddhist friends won’t judge you for seeking help.

3 Steps to Mindfulness; A Working Professional’s Guide

From chanting mindlessly to mindfulness

Eating is a Disability Now. What’s Left to Nourish?

When Being Right Ruins Everything: Conflict Resolution from a Buddhist Perspective

The Brahmaviharas: Your Secret to Surviving (and Thriving) in the Chaos of Adulting

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