When a Person Moves On: Healing without suppressing grief
TLDR: Is 'moving on' about forgetting or embracing memories? Explore the depths of grief and healing in the Buddhist context.
When a Person Moves On: Healing without suppressing grief
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The 7 BEST & FREE One-Day Meditation Retreats in Singapore: Find your Meditation Community
The 7 BEST & FREE One-Day Meditation Retreats in Singapore: Find your Meditation Community
Your ultimate guide to 7 different Day long meditation retreats in Bustling Singapore.
How to Beat Drowsiness While You Practice Meditation
How to Beat Drowsiness While You Practice Meditation
Falling asleep during meditation is very common and if it happens to you every once a while, you really don't need to be too concerned. Paul shares 3 way to stay woke during meditation
How is mindfulness sustained effortlessly?
How is mindfulness sustained effortlessly?
Wondering why your mindfulness practice feels like a constant struggle? Learn how to cultivate the right mental states for success!
Why Is Mindfulness So Hard?
Why Is Mindfulness So Hard?
Mindfulness is an elusive aspect of Buddhist practice that many beginners find it hard to nail. Sister Sylvia acknowledges the challenges and offers three explanations on its impediments.
Inside Out 2: A Dhamma Reflection on Emotions and Self
Inside Out 2: A Dhamma Reflection on Emotions and Self
Inside Out 2: More than just a movie. Uncover the hidden Buddhist teachings and gain a new perspective on your mind and emotions.