Stressed and struggling to eat healthily? Read this.
Feeling guilty about unhealthy meals? Learn how to change your mindset using Buddhist teachings.
Stressed and struggling to eat healthily? Read this.
Articles
Living the Dhamma: A Glimpse into UK Monastery Life
Living the Dhamma: A Glimpse into UK Monastery Life
Living the Dhamma: A Glimpse into UK Monastery Life
Screaming Wisdom: Lessons from a Disturbing Sydney Commute
Screaming Wisdom: Lessons from a Disturbing Sydney Commute
Discover how a chaotic tram ride in Sydney becomes a profound lesson in Buddhist compassion and mindfulness. Learn to navigate urban mental health challenges with inner wisdom
How I Navigated the Buddhist Path with My Non-Buddhist Husband
How I Navigated the Buddhist Path with My Non-Buddhist Husband
Explore practical tips for Buddhists married to non-Buddhists. Find out how to balance spiritual practice with marital harmony and personal growth.
Heal Your Heartbreak: The Buddhist Breakup Playlist You Didn’t Know You Needed
Heal Your Heartbreak: The Buddhist Breakup Playlist You Didn’t Know You Needed
Struggling with heartbreak? Our 'Breakup Dhamma Playlist' offers Buddhist wisdom to guide you through. Learn to let go and heal with compassion
5 Things I Wish I Knew Before Getting Into a Relationship: A Buddhist Perspective
5 Things I Wish I Knew Before Getting Into a Relationship: A Buddhist Perspective
Learn why love alone isn't enough and how to build a solid foundation. Angela shares Buddhist-inspired techniques for a more fulfilling partnership.