Meditation Is Not Only On The Cushion But Also In The Office. Here’s why.
TLDR: Many of us resort...
Can/should Buddhists celebrate Christmas? Is that the right question to ask? To give the intangible, share metta, and give up the wholesome are some ways we can celebrate this season of giving.
Our minds are seldom at peace. Peace means having lasting contentment and not being piqued by the smallest things. Yet our mind seems to know there is something peaceful beyond our mundane experiences. For this reason, our minds are always searching for a refuge.
Grief is not a stranger to me. I have overcome cancer treatments and I understand the fear of losing someone close to me. Here is my story and why closure is not always a necessity.
TLDR: Chanting keeps the...
Surviving a long-distance relationship is not easy and some say it's a work of art. It requires firm conviction with a goal in mind, effective and mindful communication as well as the willingness to compromise.