Walk with me: An invitation to meditate during a film
Narrated by Benedict Cumberbatch, 'Walk With Me' is a meditative film on Thich Nhat Hanh's Plum village. Here is what why you must watch it
Narrated by Benedict Cumberbatch, 'Walk With Me' is a meditative film on Thich Nhat Hanh's Plum village. Here is what why you must watch it
One of the key tenets of the Buddha’s eightfold path is ‘right speech’ . Sometimes, we may mistake practising ‘right speech’ as trying to never ‘say no’. How can we improve the way we say no at work so that we protect our space? In addition, how what is a quick way to understand right speech? Here are two helpful materials for us to practice wise speech at the workplace.
1. 7 tips for saying no at work without destroying relationships
2. 4 types of speech to avoid
What can we do when we are thrust into the role of a caregiver?
The opportunity to sit in silence for 10 days was equally the hardest and most gratifying experience I’ve had so far. I decided to write about my Vipassana experience and try to distil my observations and reflections. Whether you one day embark on a similar retreat, or even if you don’t, I hope it encourages everyone to introspect on their mental thought patterns in a beneficial way.
The power of community in Buddhism is celebrated on 6 march 2023. Learn more about the significance and how we can observe it